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The Ultimate Guide to Understanding Your Sleep Study Report
Sleep reports are confusing. Let's make yours make sense.
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Can Allergies Cause Sleep Apnea?
Probably not, but it can make symptoms worse.
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When Should I Worry About My Partner's Snoring?
These red flags might indicate a bigger problem.
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What Are My Options for Treating Sleep Apnea?
From CPAP to Oral Appliances to surgery, here are your options
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Having Trouble With Your CPAP? Here's What to Do
Explore at-home fixes, professional help, and treatment alternatives
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Does Sleep Hygiene Help With Sleep Apnea?
No, but it may help with overall sleep.
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Snoring and Sleep Apnea: How Are They Related?
Is your snoring just noise, or a sign of something more serious?
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Can Sleep Apnea Cause High Blood Pressure?
Learn sleep apnea's role in fueling hypertension.
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Central Sleep Apnea vs Obstructive Sleep Apnea: What's the Difference?
They both make you stop breathing, but they're worlds apart.
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What is Sleep Apnea?
This common sleep disorder is more dangerous than you might think
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Are Home Sleep Apnea Tests As Good As Lab Tests?
In some ways, they might be even better
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How to Talk to Your Partner about Sleep Apnea
It's an important conversation for their health and yours.
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What happens to your body during a sleep apnea episode?
This 10-second suffocation could be happening to you 100x every night.
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How Sleep Apnea Can Impact Your Mental Health
Learn the psychological impact of living with untreated sleep apnea.
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Sleep Apnea Oral Appliances: Do They Work Just As Well As CPAP Machines?
Ultimately, the device you’ll actually use is best
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Sleep Apnea and Morning Headaches: What's the Connection?
Are your morning headaches a sign of sleep apnea?
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I Finally Got Treated for Sleep Apnea — Here's What My Life Is Like Now
I used to have to write myself notes to remember basic tasks
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Sleep Apnea Symptoms in Women Are Different — Here’s What To Look For
They're often mistaken for other conditions or dismissed entirely
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Q&A with Emma Cooksey of Sleep Apnea Stories
She shares about her sleep apnea journey and the community she’s built
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7 Sleep Apnea Self-Care Strategies That Really Work
Reduce your symptoms with these healthy habits
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Can Sleep Apnea Kill You?
Not to put too fine a point on it, but…
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More from Complete Sleep
Getting Treated for Sleep Apnea Changed My Life
Snoring was just the tip of the iceberg
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Your Partner’s Sleep Apnea Could Be Damaging Your Health, Too
Fortunately, there are easy solutions
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Untreated Sleep Apnea Can Actually Make You *Gain* Weight
Being overweight can cause sleep apnea — and the reverse is true, too.
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